You Don't Have to Deprive Yourself.
Eat what you want when you want, FOREVER.
How it works.
You don't want to eat steamed vegetables and rice for the rest of your life. Do you want to enjoy fine foods but not have it affect your life? Our registered dietitians will help you understand how you as an individual and your body reacts to food. Maybe you are already on a diet plan or even on "The Zone". We can work with you to maximize the benefits of those plans. We work with many "Zone" delivery companies to modify and maximize your personal nutrition plan.
Don't be a clock watcher.
One of the biggest pitfalls many people run into when listening to nutritional counseling is an unrealistic expectation of a change in lifestyle habits. We don't eat every three hours, why should you. You don't need any training or education to be a "nutrition counselor". Many "nutrition counselors" use outdated, cookie cutter or just plain wrong nutritional advice. By meeting with a TNT Wellness Group dietitian, together we will work with your lifestyle to make the small changes that will have big rewards. The following are just a few of the services that TNT Wellness Group provides to make your experience the most personal and most beneficial to you:
- Dietetic Counseling: By meeting with a Registered Dietitian you will receive a level of service that others offering "nutritional counseling" can't offer. We can work with your doctor or just with you to create a meal plan that works for you.
- Pantry Analysis: Your TNT professional will come to your home or office and give you a straightforward assessment on what works and what doesn't. We won't throw out your junkfood but instead give you other choices to replace or supplement them with.
- Supermarket Shopping Buddy: It all starts with what you put in your cart. We can help you learn to read and understand the labels on the foods you buy and even suggest healthier alternatives that won't leave you wanting flavor.
- Zone Helper: For those clients already on a "Zone" diet, and at the request of many clients who have just pointed to a "Zone" menu and decided that would work for them, we can re-evaluate your "Zone" diet and even access your account (with your permission of course!) and make sure you're getting the nutrition and calories your body needs. Fact: Many people underestimate their caloric needs and don't have the energy to workout and lose many of the benefits of a great wellness program.