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Rates and Schedule

Personal Training

All sessions are $150 per hour. Occassionaly throughout the year we have seasonal specials for both current and new clients. Sign up to receive the newsletter and be the first to hear about them.

 

Dietetic Counseling

Below is the rates and the schedule for each dietetic counseling session. Please call or email with any questions and concerns.

Initial consultation (1 hour) $150

  • Nutrition Assessment
  • Discuss concerns, goals and food choices for personal TNT Weekly Meal Plan
  • Weigh In
  • Bodyfat Test

2nd Session (45 minutes) $75

  • Review personal TNT Weekly Meal Plan
  • Review concerns, goals and current stage in accomplishing them
  • Review grocery list, restaurant choices, possibilities and substitute ingredients
  • Possible home visit for Pantry Analysis or Supermarket Shopping Buddy trip

Follow ups (30 minutes) $50

  • Review Goals
  • Discuss possible changes
  • Modify TNT Weekly Meal Plan if needed